Image placeholder
Recommended: 1600 × 1200px (1600:1200)
Group & private · In-person & online
Yoga Classes
Mindful movement practices designed to build strength, presence, and a deeper relationship with your body.
Learn moreYoga · Breathwork · Retreats
Come home to your body.
Yoga, breathwork, and intentional experiences to help you slow down, reconnect, and create a life that feels like your own.
Image placeholder
Recommended: 2400 × 1600px (3:2)
Movement is only the beginning.
My work brings together psychology, yoga, breathwork, reflection, and embodied practices. Rather than forcing or controlling the body, we learn to listen—to notice what arises, to move with intention, and to create space for what truly matters.
Offerings
Practices for reconnection
Whether through movement, breath, or immersive retreat experiences—each offering is designed to help you slow down and listen.
Image placeholder
Recommended: 1600 × 1200px (1600:1200)
Group & private · In-person & online
Breathwork
Guided breathing practices that create space to pause, notice, and reconnect.
Learn moreImage placeholder
Recommended: 1600 × 1200px (1600:1200)
Multi-day immersive experiences
Retreats
Immersive experiences combining movement, reflection, nature, rest, and community.
Learn moreUpcoming retreat
An invitation to pause
Image placeholder
Recommended: 1600 × 1200px (1600:1200)
Applications open
[Retreat name — e.g. Return to Stillness]
[Destination — e.g. Costa Brava, Spain] · [Dates — e.g. 12–16 June 2026]
Step away from the pace of everyday life and into a space designed for rest, reflection, and reconnection. Surrounded by [natural setting], you will move, breathe, and pause—with gentle guidance and the company of others on a similar path.
- Daily yoga and breathwork sessions
- Time in nature and guided reflection
- Nourishing meals with local ingredients
- Small group for an intimate experience
Image placeholder
Recommended: 1600 × 2000px (4:5)
About Miriam
My work began with a simple question: what changes when we stop treating the body as something to control and start listening to what it has to say?
I am a psychologist and 500-hour yoga teacher, offering practices that honour both the mind and the body as partners in self-discovery.
Read my full storyWhat you can expect
Thoughtful guidance
Sessions are led with care, drawing on psychology, yoga, and breathwork to support your unique path.
Practices for every level
Whether you are new to embodied practices or deepening an existing one, you are welcome here.
A non-judgmental space
There is no performance expected—only presence, curiosity, and a willingness to meet yourself where you are.
Movement, rest, and reflection
Each experience balances active practice with time to pause, integrate, and simply be.
Voices
From participants
Genuine testimonials will appear here once shared by participants. Current entries are clearly marked placeholders.
Placeholder“[Placeholder testimonial — replace with a genuine quote from a participant once available.]”
Placeholder“[Placeholder testimonial — replace with a genuine quote from a retreat participant once available.]”
Placeholder“[Placeholder testimonial — replace with a genuine quote from a breathwork participant once available.]”
Moments from practice
Follow along at @miriamllamas__ for reflections, movement, and glimpses of retreat life.